by Pierre Dukan · Hodder and Stroughton · tapa blanda · ISBN 9781444710359
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«The Dukan Diet Recipe Book» is the recipe book for the Dukan diet by Pierre Dukan, published by Hodder & Stoughton in paperback (390 pages, in English).
Contains more than 350 recipes for following the Dukan diet, with options for the attack phase (protein only) and the cruise phase, when vegetables are added. There are dressings, sauces and desserts to combat boredom, along with the list of 100 allowed foods, to eat varied and lose weight without giving up flavour.
Companion recipe book to The Dukan Diet, the method by the same author, published on 16 September 2010.
Designed for those following the Dukan diet who want to vary their menus without straying from the plan.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
