by Pierre Dukan · RBA Libros · tapa blanda · ISBN 9788492981045
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«No consigo adelgazar» is the health and diet book by Dr. Pierre Dukan, published by RBA Libros in paperback (304 pages, in Spanish).
A popular science work in which nutritionist doctor Pierre Dukan presents his method for losing weight without hunger, based on the consumption of natural proteins and their combination with other foods. The book explains the four phases of the diet, and includes keys, recipes and menus aimed at achieving immediate weight loss and then maintaining a stable weight, without restricting quantities or changing lifestyle habits.
The book belongs to the collection «Otros no ficción», number 066. The Spanish edition is translated from French by Joan Solé Solé.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
