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Les 100 aliments Dukan à volonté
by Pierre Dukan · J'ai lu · libro de bolsillo · 224 pages
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Pages: 224 pagesAuthor: Pierre DukanPublisher: J'ai luFormat: libro de bolsilloLanguage: frRelease date: 1/4/2010ISBN: ISBN 9782290022986
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Synopsis of Les 100 aliments Dukan à volonté
Descubre la revolucionaria dieta Dukan con 'Los 100 alimentos Dukan a voluntad'. El Dr. Dukan presenta su método, adoptado globalmente, para combatir el sobrepeso. Este libro se centra en los 100 alimentos más naturales, esenciales para la especie humana: 72 fuentes de proteínas y 28 de origen vegetal, todos ellos permitidos 'a voluntad'. El autor examina las propiedades nutricionales y dietéticas de cada alimento, ofreciendo recetas deliciosas y originales. Aprende a amar, preparar y transmitir el gusto por estos alimentos a tus hijos, construyendo una base alimentaria para toda la vida.
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