by Elaine Magee · Career Press · tapa blanda · ISBN 9781601630193
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«Tell Me What to Eat If I Have Acid Reflux» is Elaine Magee's health and nutrition guide, published by Career Press in paperback (192 pages, in English).
The book explains what acid reflux is and how it originates, with up-to-date medical information. Most of the work focuses on how diet and lifestyle relieve symptoms: it includes guidelines for the supermarket, cooking at home and eating out, healthy recipes, and a section for enjoying the holidays without heartburn.
Revised and updated edition with the latest research and new recipes. Second title in the Tell Me What to Eat series; the original work was published in 2001.
For people with acid reflux who want to understand how diet and daily routines can help manage symptoms.
Tapa blanda
