by Andrea Betz · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425520129
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«Tabla de la alimentación correcta» is the practical nutrition guide by Andrea Betz, published by Editorial Hispano Europea in paperback (96 pages, in Spanish).
Explains how to eat healthily when metabolic syndrome is present: hypertension, overweight, diabetes, cholesterol or gout. It proposes moderating calories and fats and reducing salt, replacing it with spices and herbs. Includes food tables arranged alphabetically and a traffic-light code that shows at a glance whether each food is suitable for the condition.
First edition published in October 2011. Pocket edition.
For people with hypertension, overweight, diabetes, cholesterol or gout who want to eat more healthily without giving up pleasure.
