Tabla de alimentos bajos en grasas

Synopsis of Tabla de alimentos bajos en grasas

«Tabla de alimentos bajos en grasas» is the practical nutrition guide by Silke Bromm, published by Editorial Hispano Europea in paperback (96 pages, in Spanish).

Reference work on low-fat eating, organized from A to Z, with over 1500 foods and their calorie values, fat content, and percentage of calories from fat. Includes tips for losing weight naturally, cooking without fat, and staying in shape, as well as highlighting foods that help with weight loss and protect the heart and circulatory system.

Part of the Tablas de alimentos collection; it is the 5th edition. Text in Spanish, with original work in German.

For people looking for a reference guide on low-fat foods who wish to control their diet or lose weight without compromising their health.