
by Heike Knophius · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425515934

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Discover how to lose weight by eating and enjoying food with 'Table of Fat Burning Foods' by Heike Knophius. This book provides you with everything you need to know about the GI factor, the foods that help you lose weight, and the importance of biological substances and trace elements to reach your ideal weight. Learn to burn fat by consuming the right foods and eradicating those that make you fat. Includes data on the glycemic index, fat content, trace elements and fiber of more than a hundred foods, suggestions for losing weight in a healthy and effective way, tasty and simple recipes, and tips for eating away from home.
