by Suzanne Somers · Harmony · tapa blanda · ISBN 9780609802373
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«Suzanne Somers' Get Skinny on Fabulous Food» is Suzanne Somers' nutrition and weight-loss guide, published by Harmony in paperback (304 pages).
Suzanne Somers proposes losing weight without restrictive diets through proper food combining and metabolic reprogramming. She offers more than 130 recipes, nutritional information, and testimonials from those who followed the Somersizing method, and advocates moderate fat consumption over sugar and refined flours.
It is the sequel to «Eat Great, Lose Weight!», with a foreword by Diana Schwarzbein, M.D. Published in 2001; it reached number one on The New York Times list.
Aimed at people interested in weight loss, nutrition, and healthy cooking, with recipes integrated into a meal plan.
Suzanne Marie Somers was an American actress, author, and businesswoman. She played the television roles of Chrissy Snow on Three's Company (1977–1981) and Carol Foster Lambert on Step by Step (1991–1998).
