by Suzanne Somers · Harmony Books · tapa dura · ISBN 9781400053278
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«Breakthrough: Eight Steps to Wellness» is the health and wellness book by Suzanne Somers, published by Harmony Books in hardback (464 pages, in English).
The book brings together interviews with pioneering anti-aging medicine doctors and presents eight steps to wellness: balancing hormones with bioidentical therapy, treating thyroid problems, sleeping without drugs, improving memory, detecting diabetes, preventing cancer, and caring for hearing and vision.
Work originally published in English on September 9, 2008; ISBN-13 9781400053278.
Recommended for readers interested in longevity, alternative medicine, and preventive care.
Suzanne Marie Somers was an American actress, author, and businesswoman. She played the television roles of Chrissy Snow on Three's Company (1977–1981) and Carol Foster Lambert on Step by Step (1991–1998).
