by Darin Olien · Harper Wave · tapa dura · ISBN 9780062297181
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«SuperLife» is the health and wellness guide by Darin Olien, published by Harper Wave in hardback (320 pages, in English).
Darin Olien proposes five vital forces for health and wellness: quality nutrition, hydration, detoxification, oxygenation, and alkalisation. He explains how to maintain these processes to regulate weight and prevent disease without restrictive diets, and includes a practical guide with shopping lists and balanced eating guidelines.
The book was published in 2015 with the subtitle «The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome».
Aimed at readers interested in nutrition, healthy living, and holistic wellness who seek practical advice for their daily lives.
