by Kate Cook · Tapa blanda · ISBN 9788497637473
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«Secretos de Salud» is Kate Cook's practical health and wellbeing guide, published by Nowtilus in paperback (256 pages, in Spanish).
Kate Cook brings together practical advice for improving general wellbeing through nutrition, exercise and stress management. The book also includes anti-ageing tips aimed at preserving youth and vitality in daily life.
The work is part of the 52 Ideas Brillantes collection; the registered edition is the first, published in 2009.
It is aimed at readers looking for clear health and wellbeing guidelines with a practical approach.
