by Kate Cook · LID Publishing · tapa dura · ISBN 9781911498650
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Positive Nutrition» is Kate Cook's practical nutrition guide, published by LID Publishing in hardback (128 pages, in English).
Kate Cook argues that the lack of energy to cope with today's pace of life can be countered with strategic eating. With a direct, no-nonsense approach, she proposes establishing a clear structure for eating better, making nutritious and smart choices, and gaining more vitality both at work and in daily life.
Published in May 2018, it belongs to the Positive Wellbeing collection, dedicated to personal wellbeing.
Aimed at professionals and anyone who wants to improve their daily energy and performance through more mindful eating.
