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ISBN: 9781847941831
Atomic Habits es una guía práctica y completa para mejorar tus hábitos y alcanzar tus metas. El autor, James Clear, presenta un sistema probado para crear buenos hábitos y romper con los malos, basado en la ciencia del comportamiento y la psicología. Aprenderás a realizar pequeños cambios que pueden generar resultados notables en tu vida personal y profesional. Este libro te proporcionará las herramientas necesarias para transformar tus hábitos y lograr el éxito que deseas.
James Clear is an American writer. Raised in Hamilton, Ohio, and receiving education from Denison University and Ohio State University, he is best known for his 2018 self-help book Atomic Habits.
