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by Rosemary Conley · Century · tapa dura · 416 pages
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Este libro de Rosemary Conley destaca la importancia de un estilo de vida saludable combinado con comidas nutritivas y ejercicio regular. Ofrece todo lo necesario para preparar alimentos bajos en grasa desde el desayuno hasta la cena, incluyendo información nutricional y técnicas culinarias. Ideal para quienes buscan mejorar su salud a través de la alimentación.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
