by Rosemary Conley · Arrow · tapa blanda · ISBN 9780099580461
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Discover 'The FAB Diet' by Rosemary Conley, a versatile guide to adopting a healthy lifestyle. This book offers menu plans tailored to different tastes and needs, including high-protein, carb-based, and vegetarian options. In addition, you'll find menus that incorporate ready meals and desserts, making it easy to select options that fit your lifestyle. With this flexible and practical approach, 'The FAB Diet' will inspire you to achieve your wellness goals effectively and easily.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
