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ISBN: 9780099580461
Descubre 'The FAB Diet' de Rosemary Conley, una guía versátil para adoptar un estilo de vida saludable. Este libro ofrece planes de menú adaptados a diferentes gustos y necesidades, incluyendo opciones altas en proteína, basadas en carbohidratos y vegetarianas. Además, encontrarás menús que incorporan comidas preparadas y postres, facilitando la selección de opciones que se ajusten a tu estilo de vida. Con este enfoque flexible y práctico, 'The FAB Diet' te inspirará a alcanzar tus metas de bienestar de manera efectiva y sencilla.
Rosemary Jean Neil Conley CBE, DL is an English businesswoman, author and broadcaster on exercise and health. Conley authored a low-fat diet and exercise programme, The Hip & Thigh Diet in 1988, which sold more than two million copies. However, her spot theory of fat reduction which claims people can lose fat specifically from the hips and thighs has no scientific basis.
