
by Isabel Ortells · CARENA EDITORS, S.L. · tapa blanda · ISBN 9788492932160

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Discover how food can be your ally to recover and maintain health. This book, written by Isabel Ortells, expert nutritionist, guides you through the principles of healthy eating and its impact on various conditions such as irritable bowel, lupus, migraines, fibromyalgia, osteoarthritis, osteoporosis and chronic constipation. With a foreword by Ferran Adrià, this manual offers a comprehensive perspective to improve your well-being through nutrition.
