by Mary Ellen · tapa dura · ISBN 9788422622154
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«¡Quítate un peso de encima!» is Mary Ellen's health and well-being book, published by Círculo de Lectores in hardback, in Spanish.
A self-help and health work that collects advice and strategies for losing weight under the motto «help yourself»: the reader finds a diet approach aimed at taking control of her own well-being and achieving a healthier life.
For those who want a self-help approach to losing weight and improving their well-being.
