by Yves-Alexandre Thalmann · Editions Jouvence · tapa blanda · ISBN 9782883538283
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«Petit cahier d'exercices pour voir la vie en rose» is the personal development workbook by Yves-Alexandre Thalmann, in paperback and in French.
A manual of optimism based on positive psychology, also called the science of happiness. It does not aim to convince that everything is wonderful nor does it limit itself to positive thinking phrases: it proposes concrete exercises to train a more optimistic outlook and face daily life from another perspective.
63 pages, with illustrations by Jean Augagneur. Published by Editions Jouvence in 2010. No. 9 of the Petit Cahier collection.
For personal development readers who want practical exercises in optimism and emotional well-being, without limiting themselves to motivational phrases.
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