Cuaderno de ejercicios. Psicología positiva

Synopsis of Cuaderno de ejercicios. Psicología positiva

This exercise book, written by Yves-Alexandre Thalmann and illustrated by Jean Augagneur, is a practical guide to developing our propensity for happiness. Published by Terapias Verdes, this self-help book offers tools and techniques to cultivate personal well-being and positive psychology. With 64 pages of content, this notebook is ideal for those looking to improve their quality of life and find happiness in their day to day.