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ISBN: 9782889117529
Este pequeño cuaderno de ejercicios te guiará en el camino de la reconciliación con la ira. Aprenderás a usar su energía sin sucumbir a la violencia y, sobre todo, a desactivar las múltiples molestias que salpican la vida cotidiana, a limpiar tu vida de todas las molestias innecesarias que la socavan. ¡Nada ni nadie puede molestarte, excepto tú mismo!
