by Walter Riso · Booket · libro de bolsillo · ISBN 9788408282884
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In 'Thinking Well, Feeling Good', Walter Riso presents a practical guide to transform our way of thinking and, therefore, improve our emotional well-being. This book teaches us to identify and reverse negative mental patterns, offering a grounded proposal to develop a more rational and healthy thinking. With a clear and accessible approach, Riso invites us to become aware of our cognitive errors and to unlearn what causes us unnecessary suffering, driving us towards the full development of our human potential. A classic that has changed the lives of thousands of people.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
