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Maravillosamente imperfecto, escandalosamente feliz
by Walter Riso · Zenith · tapa dura · 272 pages
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Pages: 272 pagesAuthor: Walter RisoPublisher: ZenithFormat: tapa duraLanguage: es-ESRelease date: 1/3/2016ISBN: ISBN 9788408151951
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Synopsis of Maravillosamente imperfecto, escandalosamente feliz
En este libro, Walter Riso nos invita a rebelarnos contra el perfeccionismo irracional y a promover una autoaceptación incondicional. El autor nos explica diez premisas liberadoras que nos ayudarán a enfrentarnos a todas aquellas creencias irracionales que nos han inculcado desde niños y que tan dañinas resultan para nuestro desarrollo personal. Con un estilo cercano, ingenioso y revelador, Riso nos propone ideas liberadoras como no someternos al «qué dirán» y deshacernos de la culpabilidad. Este libro es una guía para liberarse del perfeccionismo irracional y encontrar la felicidad en la imperfección. A través de sus páginas, el lector descubrirá cómo transformar su vida de manera radical, aprendiendo a aceptarse a sí mismo tal como es y a disfrutar del presente sin exigencias imposibles.
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About the author
Walter Riso
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
Born in 1951Since 198925 titles published37 writing
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