by Walter Riso · Grupo Editorial Norma · tapa blanda · ISBN 9789580436348
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
In 'Learning to Love Yourself,' Walter Riso guides us towards a healthy and realistic personal valuation. This book explores how to build a solid self-esteem, essential for mental and emotional well-being. Riso challenges the cultural notion that prioritizes love for others over self-love, arguing that loving oneself is fundamental to establishing healthy relationships and leading a full and happy life. With a practical approach, the author offers tools to cultivate self-acceptance and build a strong and secure identity.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
