
by Walter Riso · Zenith · tapa blanda · ISBN 9788408037583

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«Desapegarse sin anestesia» is the self-help essay by Walter Riso, published by Zenith in paperback (248 pages, in Spanish).
Walter Riso analyses emotional attachment as a cause of suffering and a brake on personal growth, combining cognitive psychology and Eastern philosophy. With practical cases, he offers keys to confront and prevent it without renouncing passion or desires, to achieve a freer and healthier life.
First volume of the Biblioteca Walter Riso collection; Spanish edition published in Barcelona in 2013.
For readers of self-help and personal development interested in the psychology of attachment and emotional independence.

Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
