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by Walter Riso · Zenith · tapa blanda · 248 pages
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En 'Desapegarse sin anestesia', Walter Riso nos guía sobre cómo liberarnos de aquello que nos resta energía y bienestar. A través de un enfoque que combina la psicología cognitiva y la filosofía oriental, Riso nos invita a fortalecer nuestra independencia emocional y a construir una vida más libre y plena. Este libro nos proporciona las herramientas necesarias para enfrentar el apego y prevenirlo, permitiéndonos perseguir nuestros sueños y metas personales con pasión y sin ataduras.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
