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Adiós a la inflamación
by Sandra Moñino · HarperCollins Ibérica · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Sandra MoñinoPublisher: HarperCollins IbéricaFormat: tapa blandaLanguage: es-ESRelease date: 20/3/2024ISBN: ISBN 9788410021181
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Synopsis of Adiós a la inflamación
Descubre en 'Adiós a la Inflamación' cómo identificar y prevenir la inflamación crónica, una condición que puede estar detrás de problemas como aumento de peso, afecciones cutáneas, dolores de cabeza y enfermedades como la diabetes o la depresión. La nutricionista Sandra Moñino, experta en inflamación, te proporciona las claves y trucos para combatirla, incluyendo una dieta antiinflamatoria con recetas saludables y fáciles de preparar. Este libro es un manual imprescindible para mejorar tu salud y transformar tu vida, ofreciéndote herramientas para gestionar tus emociones y adoptar hábitos saludables.
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