by Walter Riso · Zenith · tapa blanda · ISBN 9788408136651
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«Desapegarse sin anestesia» is the self-help and personal development book by Walter Riso, published by Zenith in paperback (248 pages, in Spanish).
Psychologist Walter Riso explains what emotional attachment is and its causes, and provides keys to face and prevent it. With an approach combining cognitive psychology and Eastern philosophy, he proposes everyday cases to strengthen emotional independence, let go of dependencies, and live more freely and healthily.
Subtitle: «Cómo fortalecer la independencia emocional». Published on February 3, 2015, it belongs to the Biblioteca Walter Riso collection.
For self-help and personal development readers interested in managing emotional bonds and gaining emotional autonomy.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
