by Luís Horta · Editorial Caminho · tapa blanda · ISBN 9789722110655
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«Nutrição no desporto» is the sports nutrition manual by Luís Horta, published by Editorial Caminho in paperback (392 pages, in Portuguese).
The work addresses the importance of nutrition in physical performance and the health of athletes, and explains how nutrients influence the body during exertion. It includes practical guidelines for adjusting the diet to the needs of each sporting discipline.
The work was published in April 1996 and is classified under health and wellness, sports and recreation.
A work of interest for sports professionals and for enthusiasts seeking to apply nutritional guidelines to their sporting practice.
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