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Mini-Meditationen
4.1
Salud y BienestarISBN | 9783833838149
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Product details
Pages: 144 pages
Author: Ulrich Hoffmann
Publisher: Graefe und Unzer Verlag
ISBN: 9783833838149
Format: tapa dura
Language: de
Release date: 4/8/2014
ISBN: 9783833838149
Synopsis of Mini-Meditationen
Descubre cómo encontrar la calma en medio del caos con 'Mini-Meditationen' de Ulrich Hoffmann. Este libro ofrece ejercicios breves y efectivos para integrar la meditación en tu vida diaria, sin importar lo ocupado que estés. Aprende a reducir el estrés, mejorar tu concentración y cultivar la paz interior con estas prácticas sencillas y accesibles. Ideal para principiantes y expertos por igual, este libro te guiará hacia una mayor claridad mental y bienestar emocional.
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