by Adam Ford · Tapa blanda · ISBN 9781782406662
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«The Art of Mindful Walking: Meditations on the Path» is an essay by Adam Ford, published by Ivy Press in 2018, in paperback (144 pages, in English).
Adam Ford proposes turning the daily walk into a practice of mindfulness. Drawing on his experience as an Anglican priest, a scholar of Buddhism and a walker, he reflects on pilgrimage, the walk as metaphor and walking as an inner journey, with examples ranging from the urban route to an odyssey through the Australian outback.
Paperback edition published in 2018; the work originally appeared in 2011. It is part of the Mindfulness series.
For readers interested in mindfulness, meditation and practical philosophy, and for those seeking a contemplative dimension in their walks.
