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Mi dieta cojea
by Aitor Sánchez García · Ediciones Paidós · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Aitor Sánchez GarcíaPublisher: Ediciones PaidósFormat: tapa blandaLanguage: es-ESRelease date: 27/9/2016ISBN: ISBN 9788449332456
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Synopsis of Mi dieta cojea
En "Mi dieta cojea", Aitor Sánchez desmitifica creencias comunes sobre nutrición, revelando las verdades y mentiras detrás de ideas arraigadas. El autor analiza cómo la falta de información rigurosa y la manipulación publicitaria influyen en nuestros hábitos alimenticios. El objetivo principal es fomentar una conciencia crítica en el lector, permitiéndole comprender los conceptos clave para una alimentación saludable y tomar decisiones informadas sobre su dieta.
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