
by Manuel Torreiglesias, Luis Gutiérrez · RBA · tapa dura · ISBN 9788422680390

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This book, titled 'Mayores con salud' (Seniors with Health), offers a comprehensive guide on how to maintain a healthy life in adulthood. It covers topics such as proper nutrition, care for physical and mental health, and practical tips to stay active and mentally alert. It includes color photographs that complement the information provided, making reading more enjoyable and visual.
