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Second life
Relajación para saber vivir
by Ramiro Calle, Manuel Torreiglesias · RBA Integral · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Ramiro Calle, Manuel TorreiglesiasPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788479014247
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Synopsis of Relajación para saber vivir
Descubre cómo mejorar tu bienestar con 'Relajación para saber vivir', un libro que te guía a través de ejercicios de relajación, técnicas antiestrés, visualizaciones y respiración integral. Escrito por Ramiro Calle y Manuel Torreiglesias, este libro te ofrece herramientas prácticas para manejar el estrés y mejorar tu calidad de vida. Ideal para aquellos que buscan un enfoque integral para el bienestar físico y mental.
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