by María José Terol, Manuel Torreiglesias · RBA Integral · tapa dura · ISBN 9788479014254
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«Cuerpo en forma - saber vivir» is the health and wellness guide by María José Terol and Manuel Torreiglesias, published by RBA Integral in hardback (96 pages, in Spanish).
A popular science work on health and wellness proposing basic exercises to achieve correct posture, care for body beauty, and gradually get rid of bad habits. Includes photographs of people performing the movements, allowing routines to be followed comfortably from home.
Volume 18 of the Otros Integral collection from RBA Integral; original edition 2000. Work written in Spanish.
For readers who want to start gentle physical exercise and body care, with basic illustrated routines and a popular approach.
