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Cuerpo en forma - saber vivir
by María José Terol, Manuel Torreiglesias · RBA Integral · tapa dura · 96 pages
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Pages: 96 pagesAuthor: María José Terol, Manuel TorreiglesiasPublisher: RBA IntegralFormat: tapa duraLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788479014254
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Synopsis of Cuerpo en forma - saber vivir
Descubre cómo mantener tu cuerpo en forma y mejorar tu calidad de vida con 'Cuerpo en forma - saber vivir'. Este libro, escrito por Manuel Torreiglesias y María José Terol, te ofrece una guía práctica y completa para incorporar hábitos saludables a tu rutina diaria. Aprende ejercicios de estiramiento y gimnasia de mantenimiento, todo ello ilustrado a color para facilitar su comprensión. Ideal para aquellos que buscan un estilo de vida activo y saludable.
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