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Mayores con salud
by Luis Gutiérrez, Manuel Torreiglesias · RBA Libros · tapa dura · 160 pages
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Pages: 160 pagesAuthor: Luis Gutiérrez, Manuel TorreiglesiasPublisher: RBA LibrosFormat: tapa duraLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788479014421
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Synopsis of Mayores con salud
Este libro, 'Mayores con salud', es una guía integral para el bienestar de las personas mayores. Escrito por Luis Gutiérrez y Manuel Torreiglesias, aborda temas como la alimentación adecuada, los cuidados para la salud, el mantenimiento de la agilidad física y mental, y ofrece ayudas prácticas. Con 160 páginas ilustradas, este libro proporciona consejos útiles y fáciles de seguir para mejorar la calidad de vida en la edad adulta.
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