by Jacques Fricker · Editions Odile Jacob · tapa blanda · ISBN 9782738116185
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Manger pour bien maigrir» is the health and nutrition essay by Dr. Jacques Fricker, from Editions Odile Jacob, in paperback (234 pages, in French).
Dr. Jacques Fricker proposes a method for losing weight healthily and sustainably without extreme diets. He does not eliminate sugars but teaches how to choose them better and maintain fruit and vegetable intake. It also includes guidelines for eating with family, stabilizing weight, and enjoying social meals without abandoning the goal.
Originally published on 24 March 2005, it falls under the categories of health, wellness, diets, and nutrition.
Recommended for those who want to lose weight without giving up social life and seek guidelines compatible with family meals.
Discover second-hand books by Jacques Fricker.
