by Jacques Fricker · Editions Odile Jacob · tapa blanda · ISBN 9782738107893
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«Maigrir vite et bien» is the nutrition and health guide by Dr. Jacques Fricker, published by Editions Odile Jacob in paperback (216 pages, in French).
The method proposes losing weight quickly without risking health, combining weight loss, pleasure and eating based on real foods. Dr. Fricker explains how to keep sharing meals with loved ones, maintain lifestyle habits, cope with difficult moments and stabilise weight once the goal is reached.
Originally published on 15 March 2000, the book belongs to the field of diets and nutrition. ISBN: 9782738107893.
For people who want to lose weight quickly without giving up health or sharing meals with their loved ones.
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