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LOGI-Guide
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Salud y BienestarISBN | 9783927372283
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Product details
Pages: 93 pages
Author: Franca Mangiameli, Nicolai Worm
Publisher: Systemed Verlag
ISBN: 9783927372283
Format: tapa blanda
Language: de
Release date: 30/11/2004
ISBN: 9783927372283
Synopsis of LOGI-Guide
El LOGI-Guide es una guía de referencia que presenta tablas con más de 500 alimentos, evaluados según su índice glucémico y carga glucémica. Este libro proporciona información esencial para aquellos que siguen la metodología LOGI, enfocándose en el control de carbohidratos, el índice glucémico y la carga glucémica de los alimentos. Además, ofrece orientación sobre la ingesta de azúcar, proteínas, ácidos grasos omega-3 y fibra, permitiendo a los usuarios tomar decisiones informadas para una dieta saludable y equilibrada.
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