by Nicolai Worm · riva · tapa blanda · ISBN 9783868838862
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«Natürlich Low-Carb» is the health and nutrition essay by Nicolai Worm, published by riva in paperback (304 pages, in German).
According to Nicolai Worm, the low-carbohydrate diet is in line with human genetics, still programmed for Stone Age eating. Current consumption of cereals and starch is linked to metabolic syndrome or Syndrome X; the book proposes guidelines for redirecting eating towards natural options.
New edition of the classic «Syndrom X oder Ein Mammut auf den Teller!», published in 2016. Nicolai Worm is the creator of the LOGI method.
Intended for readers seeking information on nutrition, low-carb diets and prevention of diseases associated with today's lifestyle.
