by Jacques Fricker, Dominique Laty · n/a · tapa dura · ISBN 9782298020021
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«Les meilleurs régimes de longue vie» is the nutrition guide by Jacques Fricker and Dominique Laty, in hardback (217 pages, in French).
The work studies the eating habits of Crete, Okinawa, Ecuador and the Caucasus, regions associated with great longevity, and explains how to transfer their keys to everyday diet. The volume includes 75 recipes inspired by these traditions to promote healthy and balanced eating.
The work was published in 2009; the French edition has 217 pages and is bound in hardback.
For readers interested in nutrition, health and wellbeing, as well as healthy recipes inspired by other cultures.
Discover second-hand books by Jacques Fricker.
