by Luisella Tani · VECCHI · tapa blanda · ISBN 9788431529536
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«Lecciones de yoga» is the practical yoga guide by Luisella Tani, published by Editorial De Vecchi in paperback (110 pages, in Spanish).
A popular work on yoga, an ancient discipline passed from master to disciple, now aimed at caring for mind and body. It explains the main postures and breathing exercises to improve respiration, correct posture, combat stress, recover inner harmony and restore psychological balance.
Published in 2003 in the Wellbeing and Fitness collection, profusely illustrated with colour photographs.
