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Lecciones de yoga
4.2
Salud y BienestarISBN | 9788431529536
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Product details
Pages: 110 pages
Author: Luisella Tani
Publisher: VECCHI
ISBN: 9788431529536
Format: tapa blanda
Language: es-ES
Release date: 1/1/2003
ISBN: 9788431529536
Synopsis of Lecciones de yoga
Descubre el equilibrio entre mente y cuerpo con 'Lecciones de Yoga', una guía práctica que te introduce en las posturas esenciales y ejercicios respiratorios de esta disciplina milenaria. Aprende a mejorar tu respiración, corregir la postura y combatir el estrés, recuperando la armonía interior y restableciendo tu bienestar psicofísico. Ideal para principiantes y practicantes avanzados, este libro te acompañará en tu camino hacia una vida más saludable y equilibrada.
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