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Yoga para todos
by S. Compagnino, D. Martinelli · Susaeta · tapa blanda · 112 pages
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Pages: 112 pagesAuthor: S. Compagnino, D. MartinelliPublisher: SusaetaFormat: tapa blandaLanguage: es-ESRelease date: 1/3/2001ISBN: ISBN 9788430599165
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Synopsis of Yoga para todos
Descubre el yoga y su objetivo en este libro que explora su relación con la vida moderna, la alimentación y el bienestar. Aprende técnicas de meditación y respiración con ilustraciones de las principales asanas. Ideal para principiantes y practicantes avanzados, este libro te guiará hacia la calma mental y el autoconocimiento a través del yoga.
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