by Ranjiv Nell · Ediciones Robinbook · tapa blanda · ISBN 9788499173252
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«Kundalini Yoga» is the yoga and spirituality guide by Ranjiv Nell, published by Ediciones Robinbook in paperback (144 pages, in Spanish).
Practical guide to Kundalini yoga as a physical, mental and spiritual discipline aimed at developing vital energy through the body and awakening latent creativity. It explains movements, postures, breathing and meditations, and their relationship with the nervous system and body energy, to strengthen a person's connection with their spirit.
Part of the Esenciales collection from Ediciones Robinbook. Published in 2013, it corresponds to the 1st edition, 1st printing.
Recommended for those who practise or want to start yoga and seek a guide on energy work and the connection between body and spirit.
