by Hikari Kiyoshi · EDICIONES ROBINBOOK, S.L. · tapa blanda · ISBN 9788499174013
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«Zen: Cómo alcanzar el sosiego y la paz espiritual a partir de la meditación y el conocimiento interior» is Hikari Kiyoshi's essay on Zen philosophy.
The book presents Zen as one of the most appreciated Buddhist traditions and explains how to achieve serenity and inner peace through self-knowledge. It addresses zazen meditation, the awakening of satori, what nirvana means, and the development of a Zen consciousness to recognize the connection with the universe and find one's own center.
This work belongs to the Esenciales collection, is published in Spanish in paperback by Ediciones Robinbook, and the first edition dates from September 6, 2016.
General audience interested in spirituality, Buddhism, meditation, and personal development.
