by Alain Héril · Gaia · tapa blanda · ISBN 9788488242709
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«Pensamiento positivo» is a self-help and personal development book by Alain Héril, published by Gaia in paperback (96 pages, in Spanish).
A self-help work presenting positive thinking as a therapy that emerged in the 1960s: harnessing influence over the subconscious mind to steer it in a positive direction. It includes theoretical principles and exercises, plus a survey of related approaches such as autogenic training, psychosynthesis and sophrology.
Volume 2 of the Esenciales collection; the Spanish edition appeared in 1998 and comes from the French.
A work aimed at readers interested in self-help, personal development and suggestion techniques applied to well-being.
