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Le Régime d'un gourmand
by Christine Charretton, Brigitte Cabrol, Bernard Charretton · Solar · tapa blanda · 189 pages
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Pages: 189 pagesAuthor: Christine Charretton, Brigitte Cabrol, Bernard CharrettonPublisher: SolarFormat: tapa blandaLanguage: frRelease date: 1/5/1995ISBN: ISBN 9782263023125
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Synopsis of Le Régime d'un gourmand
Descubre cómo perder peso sin recuperarlo, cuidando tu salud y bienestar. Este libro te enseña a hacer dieta sin renunciar al buen humor, evitando carencias y desequilibrios. Aprende a mantener una figura esbelta mientras disfrutas de una vida normal, con familia y amigos, y sin privarte de ir a restaurantes o saborear un cóctel ocasionalmente. La nutricionista Christine Charretton y Brigitte Cabrol te presentan un método que combina equilibrio alimentario, gastronomía y adelgazamiento duradero. Incluye 28 días de régimen con 56 menús y 200 recetas fáciles para toda la familia.
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