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Detox
Detox
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Salud y Bienestar

Detox

by Helen Foster · Hamlyn · tapa blanda · 128 pages

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Pages: 128 pagesAuthor: Helen FosterPublisher: HamlynFormat: tapa blandaLanguage: enRelease date: 2/3/2015ISBN: ISBN 9780600630326

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Synopsis of Detox

Descubre cómo combatir los efectos de la vida moderna con 'Detox: 14 planes para combatir los efectos de la vida moderna' de Helen Foster. Este libro te ofrece consejos y terapias alternativas, desde la dieta hasta el masaje y el ejercicio, para revitalizar tu cuerpo y mente. Incluye planes específicos para dejar de fumar, aumentar tu energía y combatir el estrés. Con recetas sencillas, ejercicios paso a paso y consejos de estilo de vida, este libro es tu guía perfecta para una vida más saludable y equilibrada.



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About the author

Helen Foster Snow

Helen Foster Snow

Helen Foster Snow was an American journalist who reported from China in the 1930s under the name Nym Wales on the developing Chinese Civil War, the Korean independence movement and the Second Sino-Japanese War.

1907–1997Since 194137 titles published85 writing
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