by Helen Foster · FisicalBook · tapa blanda · ISBN 9788467223088
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«Dieta rápida IG» is the nutrition and diet guide by Helen Foster, published by FisicalBook in paperback (128 pages, in Spanish).
The book proposes a fourteen-day weight-loss plan based on the GI system, with simple recipes. The aim is to lose weight easily, safely and effectively, with a plan designed to get in shape for summer or fit back into favourite clothes.
Translation by Isabel Margelí of the original English title 'Fast-fix GI diet'. Includes index and colour illustrations.
Aimed at those looking to lose weight in a short time, for example before summer or to get back into a favourite garment.
Helen Foster Snow was an American journalist who reported from China in the 1930s under the name Nym Wales on the developing Chinese Civil War, the Korean independence movement and the Second Sino-Japanese War.
