by Marie-Laurence Cattoire · Leduc.S Pratique · tapa blanda · ISBN 9791028516192
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«La méditation de la bienveillance: Une force pour notre temps» is the practical meditation guide by Marie-Laurence Cattoire, in paperback.
In the face of daily shouts, anger and disputes, the book proposes loving-kindness meditation as a way to relate better. Marie-Laurence Cattoire offers practical exercises and wisdom quotes to recover intuition, gain confidence and strengthen the capacity to love, by becoming aware instead of reacting.
The French edition of 183 pages, published by Leduc.S Pratique on 8 October 2019, is part of the C'est malin collection.
Aimed at readers interested in personal development and meditation who want to apply benevolence in their daily lives.
