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The Overthinking Cure
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Salud y BienestarISBN | 9798498940847
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Product details
Pages: 188 pages
Author: Nick Trenton
Publisher: Independently published
ISBN: 9798498940847
Format: tapa blanda
Language: en
Release date: 18/10/2021
ISBN: 9798498940847
Synopsis of The Overthinking Cure
Descubre cómo mantenerte en el presente, superar la negatividad y detener el estrés y la ansiedad con 'The Overthinking Cure' de Nick Trenton. Este libro te guiará a través de técnicas probadas para reconfigurar tu cerebro, controlar tus pensamientos y cambiar tus hábitos mentales. Aprenderás enfoques científicos para transformar tu forma de pensar y sentir, liberándote de patrones de pensamiento viciosos y permitiéndote vivir una vida más plena y feliz.
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