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by Paul Roland · Hamlyn · tapa blanda · ISBN 9780600612216
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Descubre cómo combatir el estrés y aprovechar el poder del pensamiento positivo con esta guía práctica. Aprende técnicas de meditación, control de la respiración y visualización para mejorar tu salud y bienestar. Este libro te ayudará a revitalizar tu energía, identificar las causas de tus dolencias y dominar tus emociones para alcanzar un estado de paz y equilibrio.
Paul Roland is an English singer-songwriter, author and music journalist. Roland typically writes his songs in the form of stories, often addressing historical figures, characters from literature and film, or his own creations. He has explored genres including gothic rock, psychedelic pop, folk and baroque.
